Podcast Episodes

Holidays and Boundaries

Holidays and Boundaries

It can be so hard to navigate healthy boundaries around the holidays. I’ll be sharing more over the next few episodes, but let’s kick off our conversation with this replay of a live video about holidays and boundaries.

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Setting Boundaries with Ourselves

Setting Boundaries with Ourselves

Wondering what it looks like to set healthy boundaries with yourself? I share my Oars and Life Vests analogy to help you think through what boundaries might look like for you in this season of life.

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Enneagram Basics – Type 9

Enneagram Basics – Type 9

If you are a type 9 (or know a type 9), check this post out for a quick overview of what it’s like to be this type, the differences between subtypes, and the ways Nines can grow in health. I promise you, it will be worth your time!

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Enneagram Basics – Type 8

Enneagram Basics – Type 8

If you are a type 8 (or know a type 8), check this post out for a quick overview of what it’s like to be this type, the differences between subtypes, and the ways Eights can grow in health. I promise you, it will be worth your time!

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